Roasted Chicken With Squash

Be the first to rate this recipe

Ingredients

  • 6 chicken breasts, bone in skin on
  • 1/8 teaspoon pepper
  • 1 teaspoon seasoning salt
  • 1/3 cup maple syrup
  • 1/2 teaspoon dried thyme leaves
  • 2 tablespoons butter, melted
  • 1 acorn squash
  • 1 buttercup squash

Instructions

  1. Preheat oven to 400. Place chicken in 15 x 10 roasting pan and sprinkle with salt and pepper. In medium bowl combine syrup, thyme and butter.
  2. Cut acorn squash into rings, remove seeds and cut rings in half.
  3. Cut buttercup squash into 6 wedges. Place around chicken in pan and drizzle with syrup mixture.
  4. Bake covered at 400 for 40 minutes. Then uncover and baste chicken and sqush wit maple syrup in pan. Bake 10 to 15 minutes longer until chicken is thoroughly cooked and squash is tender.

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 28.8g 37% DV
Carbs 27.3g 10% DV
Fiber 4.9g 18% DV
Sugar 16.2g 32% DV

Electrolytes

Sodium 9746.3mg 100% DV
Potassium 353.8mg 8% DV
Cholesterol 96mg 32% DV

Vitamins & Minerals

Vitamin A 69.8mcg 8% DV
Vitamin C 60.7mg 67% DV
Vitamin D 0.1mcg 1% DV
Calcium 142.5mg 11% DV
Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Chicken recipes → Dairy recipes → All recipes →