Roasted Gazpacho

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Ingredients

  • 4 ripe tomatoes
  • 2 small eggplants or 1 medium eggplant, peeled and cut into large chunks
  • 4 small zucchini or 2 medium zucchini, but into large chunks
  • 2 medium onions, cut into large chunks
  • 10 garlic cloves, peeled
  • 1/2 cup extra virgin olive oil
  • 1/2 cup sherry wine vinegar
  • salt
  • ground black pepper
  • 4 cups water
  • 4 slices stale bread, crusts removed and torn up

Instructions

  1. Preheat the oven to 400°F Combine the tomatoes, eggplant, zucchini, onions, garlic, and olive oil in a large roasting pan and roast, stirring occasionally, until the eggplant is tender, about 30 minutes.
  2. Put the mixture into a bowl and add the vinegar, salt, pepper, water, and bread. Refrigerate and allow to cool for several hours or overnight.
  3. Pour the mixture into a food processor or blender. You can put it through a food mill or strainer to remove any remaining solids.
  4. Check seasoning, garnish and serve.

Nutrition & Diet Analysis (per serving)

532 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 36.3g 47% DV
Carbs 50.4g 18% DV
Fiber 8.2g 29% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 10016mg 100% DV
Potassium 538mg 11% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 58.5mcg 7% DV
Vitamin C 12.3mg 14% DV
Vitamin D 0.1mcg
Calcium 146mg 11% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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