Roasted Lamb

Be the first to rate this recipe

Ingredients

  • 1 (5-lb.) boneless leg of lamb
  • 2 lemons, halved and divided
  • 1/4 cup chopped fresh oregano
  • 2 1/2 teaspoons salt
  • 2 teaspoons pepper
  • Kitchen string
  • 1 garlic bulb, unpeeled
  • 1/4 cup olive oil
  • 1 cup low-sodium chicken broth

Instructions

  1. Preheat oven to 350°. Unroll lamb, if necessary. Rub 1 lemon half on all sides of lamb, squeezing juice from lemon. Stir together oregano, salt, and pepper; rub on lamb. Roll up lamb, and tie with kitchen string.
  2. Place lamb on a lightly greased rack in a roasting pan. Separate garlic cloves (do not peel), and place around roast. Drizzle olive oil over lamb and garlic cloves.
  3. Squeeze juice from remaining 1 1/2 lemons into a bowl. Stir together juice and chicken broth; pour into roasting pan.
  4. Bake at 350° for 2 hours to 2 hours and 15 minutes or until a meat thermometer inserted into thickest portion registers 140° (medium) or to desired degree of doneness. Remove lamb from pan; cover with aluminum foil, and let stand 10 minutes before slicing. Garnish, if desired.
  5. TRY THIS TWIST!
  6. Roasted Boston Butt: Substitute 1 (5-lb.) bone-in pork shoulder roast (Boston butt) for lamb. Rub lemon and oregano mixture over roast as directed. (Do not tie up roast.) Proceed as directed, increasing bake time to 3 to 3 1/2 hours or until fork-tender. Shred pork into large pieces using two forks, if desired. Hands-on time: 20 min. Total time: 3 hr., 30 min.

Nutrition & Diet Analysis (per serving)

472 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 35.7g 46% DV
Carbs 35.4g 13% DV
Fiber 12.1g 43% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 9949mg 100% DV
Potassium 592.3mg 13% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin A 28.8mcg 3% DV
Vitamin C 22mg 24% DV
Vitamin D 0.1mcg
Calcium 435.3mg 33% DV
Iron 12.7mg 71% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Chicken recipes → All recipes →