Roasted Mustard Potatoes

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

Golden roasted potatoes coated in a tangy mustard blend with smoky paprika and warm spices, offering a flavorful side perfect for casual dinners or gatherings. Crispy on the outside and tender inside, these potatoes are easy to prepare and packed with bold flavors that appeal to all ages.

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Ingredients

  • light vegetable oil cooking spray
  • 4 Tbsp. Dijon-style mustard
  • 2 tsp. paprika
  • 1 tsp. ground cumin
  • 1 tsp. chili powder
  • 1/8 tsp. cayenne pepper
  • 16 baby red potatoes

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Spray a roasting pan three times with light vegetable oil cooking spray to coat.
  3. Put the Dijon-style mustard, paprika, ground cumin, chili powder, and cayenne pepper in a large bowl.
  4. Whisk to blend.
  5. Prick the baby red potatoes several times with the tines of a fork and add them to the bowl.
  6. Toss to coat the potatoes evenly with the mustard mixture.
  7. Pour the coated potatoes into the prepared roasting pan, leaving a little space between them.
  8. Bake for 45 minutes to 1 hour, until the potatoes are fork tender.

Tips & Substitutions

For a spicier kick, increase the cayenne pepper or add a splash of hot sauce to the mustard mixture. If you don't have Dijon mustard, yellow mustard can be a suitable substitute, although the flavor will differ slightly. Ensure the potatoes are uniform in size for even cooking, and consider using an oil spray that adds flavor, such as olive oil spray.

Serving Suggestions

These roasted mustard potatoes make a fantastic side dish for grilled meats or as part of a vegetarian platter. They pair beautifully with Aunt Marie'S Pickles for a crunchy contrast. Serve them alongside a fresh salad or with a dip like sour cream or yogurt for added flavor.

Storage & Reheating

Store leftover roasted mustard potatoes in an airtight container in the refrigerator for up to 4 days. To reheat, spread the potatoes on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through and crispy again.

Nutrition & Diet Analysis (per serving)

Each serving of Roasted Mustard Potatoes contains roughly 177 calories, with 13g protein, 29g carbohydrates, and 6g fat. It is an excellent source of vitamin A (277% of the Daily Value), vitamin C (125% of the Daily Value), and dietary fiber (48% of the Daily Value). Note that it is relatively high in sodium, at 1088mg per serving (47% of the Daily Value).

177 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 6.3g 8% DV
Carbs 29.3g 11% DV
Fiber 13.5g 48% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 1087.9mg 47% DV
Potassium 1049.7mg 22% DV

Vitamins & Minerals

Vitamin A 2488.8mcg 100% DV
Vitamin C 112.8mg 100% DV
Calcium 517mg 40% DV
Iron 6.2mg 34% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of potatoes for this recipe?

Yes, you can use other small potatoes such as Yukon Gold or fingerling potatoes. Just ensure they are similar in size for even cooking. Larger potatoes can be cut into smaller pieces for uniform roasting.

Is this recipe suitable for a vegan diet?

Yes, this recipe is vegan-friendly as it contains no animal products. The use of mustard, spices, and potatoes makes it a flavorful option for those following vegan recipes.

Can I prepare the mustard mixture in advance?

Absolutely! You can prepare the mustard and spice mixture a day ahead and store it in the refrigerator. Just give it a good stir before using it to coat the potatoes, ensuring the flavors remain vibrant.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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