Robbie'S Peanut Butter Bars

Prep: 10 min Cook: 1 min Cuisine: American

Sweet and crunchy peanut butter bars combine creamy peanut butter with crispy corn flakes, perfect for a quick snack or dessert that appeals to peanut lovers of all ages.

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Ingredients

  • 1 cup Karo syrup
  • 1 cup sugar
  • 1 small jar peanut butter
  • 6 cups corn flakes

Instructions

  1. Combine Karo syrup, sugar, and boil for 1 minute.
  2. Remove from heat and add peanut butter.
  3. Stir until the peanut butter melts and is well blended.
  4. Mix in the corn flakes until evenly coated.
  5. Press the mixture into a greased pan and let it cool before cutting into bars.

Nutrition & Diet Analysis (per serving)

355 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 21.2g 27% DV
Carbs 37.1g 13% DV
Fiber 6g 22% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 271.5mg 12% DV
Potassium 363.8mg 8% DV

Vitamins & Minerals

Vitamin A 245.3mcg 27% DV
Vitamin C 26.2mg 29% DV
Vitamin D 1.8mcg 9% DV
Calcium 21.3mg 2% DV
Iron 6.1mg 34% DV
Diet fit High-fiber Under 400 cal
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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