Rolled Chicken Breasts With Pecorino Romano
Juicy rolled chicken breasts filled with spinach and coated in Pecorino Romano deliver rich flavors, perfect for a comforting dinner or entertaining guests with Italian flair.
Ingredients
Instructions
- In a saucepan, over medium-high heat, bring all of the ingredients (tomato sauce, white wine, chicken broth, spinach, Pecorino Romano) to the boil.
- Turn down the heat and simmer for 10 minutes.
Tips & Substitutions
For a lighter version, consider using low-fat cheese or adding herbs like basil and oregano for extra flavor. You can substitute the spinach with kale or Swiss chard if preferred. If you want to enhance the sauce, add a pinch of red pepper flakes for heat or some garlic for depth. If you're short on time, pre-cooked chicken can be used for a quicker meal.
Serving Suggestions
Serve the rolled chicken breasts over a bed of pasta for a hearty meal, perhaps pairing with a side of mixed veggie pasta or a simple salad. A sprinkle of additional Pecorino Romano on top can enhance the flavors. This dish also pairs beautifully with Italian Gravy (Tomato Sauce) for added richness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to retain moisture, heating in 30-second intervals until warmed through. Alternatively, reheat in the oven at 350°F (175°C) until heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Rolled Chicken Breasts With Pecorino Romano contains roughly 128 calories, with 6g protein, 5g carbohydrates, and 4g fat. It is a good source of calcium (14% of the Daily Value), protein (11% of the Daily Value), and vitamin A (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Absolutely! You can prepare the rolled chicken and sauce ahead of time, then store them separately in the fridge. When you're ready to serve, simply reheat the chicken in the sauce to keep it moist and flavorful.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).