Root Beer Shake

Prep: 5 min Serves: 1 Cuisine: American

A refreshing and fizzy root beer shake that combines the sweet, caramel notes of root beer with creamy milk, perfect for a quick treat or summer refreshment.

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Ingredients

  • 1 c. root beer
  • 1/2 c. skim milk

Instructions

  1. Combine all ingredients in a blender.
  2. Mix at high speed until foamy.

Nutrition & Diet Analysis (per serving)

114 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 2.8g 4% DV
Carbs 20.7g 8% DV
Fiber 0.1g
Sugar 14.1g 28% DV

Electrolytes

Sodium 83mg 4% DV
Potassium 63.8mg 1% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 103.8mg 8% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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