Rosemary Lamb Shanks

Prep: 10 min Cook: 150 min Serves: 4 Cuisine: Mediterranean

Tender rosemary-infused lamb shanks slow-baked to perfection, offering rich flavors and succulent meat, ideal for cozy dinners and special occasions.

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Ingredients

  • 4 lamb shanks
  • 4 cloves garlic, peeled
  • 1 tsp dried rosemary
  • 2/3 cup dry white wine
  • salt

Instructions

  1. Put the lamb shanks in a large casserole dish in a single layer.
  2. Add peeled garlic cloves, dried rosemary, white wine, salt, and pepper to the dish.
  3. Cover the casserole with foil and a lid.
  4. Bake at 300°F (150°C) for 2 1/2 hours.
  5. Remove the shanks to warm plates.
  6. Cook down the remaining liquid until it thickens slightly.
  7. Pour the sauce over the meat and serve.

Tips & Substitutions

For enhanced flavor, marinate the lamb shanks in the wine, garlic, and rosemary overnight. If you don't have dry white wine, chicken broth can be a good substitute. Ensure to season generously with salt, as it enhances the overall flavor profile. For an earthy twist, add some chopped carrots or onions to the casserole. This dish is reminiscent of Mediterranean recipes, making it versatile for different flavor pairings.

Serving Suggestions

Serve the rosemary lamb shanks over creamy mashed potatoes or with crusty bread to soak up the rich sauce. A side of roasted vegetables or a fresh green salad would complement the dish beautifully. For a delightful variation, consider pairing it with Greek-Style Beans And Lamb for a hearty meal.

Storage & Reheating

To store leftovers, allow the lamb shanks to cool completely before placing them in an airtight container. They can be refrigerated for up to three days. When reheating, warm them gently in the oven at a low temperature, covered to retain moisture, or on the stovetop with a little broth to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Rosemary Lamb Shanks contains roughly 145 calories, with 3g protein, 17g carbohydrates, and 7g fat. Note that it is relatively high in sodium, at 703mg per serving (31% of the Daily Value).

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 6.8g 9% DV
Carbs 17.3g 6% DV
Fiber 1.4g 5% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 702.9mg 31% DV
Potassium 62.2mg 1% DV

Vitamins & Minerals

Vitamin A 9.6mcg 1% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.1mcg
Calcium 20.7mg 2% DV
Iron 1.4mg 8% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can use beef shanks or even pork shanks as alternatives. However, cooking times may vary, so ensure to adjust accordingly. Choose cuts that benefit from slow cooking to achieve tender results.

What should I do if the sauce is too thin after cooking?

If the sauce is too thin, remove the shanks and simmer the liquid on the stovetop until it thickens to your desired consistency. Adding a cornstarch slurry can also help thicken the sauce quickly.

Can this dish be made ahead of time?

Absolutely! Prepare the lamb shanks a day in advance and store them in the refrigerator. Reheat gently before serving. The flavors actually deepen overnight, making the dish even more delicious!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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