Rosemary Scones

Name: Rosemary Scones
Yield: 4 servings
Ingredients: 2 cups plain flour (can use wholemeal but they will be denser); 4 teaspoons baking powder; 1/4 teaspoon salt; 1 teaspoon sugar; 1 tablespoon butter; 1 tablespoon freshly chopped rosemary (1tsp dried); 1 cup milk (have use soya milk too, also good)

Vegetarian Dairy

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Ingredients

2 cups plain flour (can use wholemeal but they will be denser) ⓘ
4 teaspoons baking powder ⓘ
1/4 teaspoon salt ⓘ
1 teaspoon sugar ⓘ
1 tablespoon butter ⓘ
1 tablespoon freshly chopped rosemary (1tsp dried) ⓘ
1 cup milk (have use soya milk too, also good) ⓘ

Instructions

Sift dry ingredients in a bowl and rub in butter,add rosemary and milk and combine to form a soft dough.
Roll out on to a floured board to 1 1/2 inch thickness and cut into 2 inch rounds.
Place on a greased baking tray,brush with a little milk and bake in a pre-heated oven 220c (425f) for12 minutes.

Nutrition & Diet Analysis (per serving)

489 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV

Total Fat 29.5g 38% DV

Carbs 55.1g 20% DV

Fiber 5.5g 19% DV

Sugar 11.6g 23% DV

Electrolytes

Sodium 12428.5mg 100% DV

Potassium 326mg 7% DV

Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 83.5mcg 9% DV

Vitamin C 18.4mg 20% DV

Vitamin D 0.4mcg 2% DV

Calcium 1666.5mg 100% DV

Iron 7.3mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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