Rose'S Crunch Dip

VeganVegetarian
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Ingredients

  • 1/2 cup ketchup ⓘ
  • 1/3 cup ranch dressing ⓘ
  • 10 dashes black pepper ⓘ

Instructions

  1. Mix all of the ingredients together and enjoy!

Nutrition & Diet Analysis (per serving)

118 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 1.3g 2% DV
Carbs 29.5g 11% DV
Fiber 6.4g 23% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 456mg 20% DV
Potassium 430.3mg 9% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 13.5mcg 2% DV
Vitamin C 1mg 1% DV
Calcium 127mg 10% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

ketchup ranch dressing black pepper

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