Rose'S Eggplant Marinara Over Ziti

Prep: 15 min Cook: 70 min Serves: 8 Cuisine: Italian

Rose's Eggplant Marinara Over Ziti combines rich tomato sauce with tender eggplant and al dente pasta, creating a hearty, flavorful vegetarian dish perfect for family dinners or gatherings.

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Ingredients

  • 1/2 cup pure olive oil
  • 6 cloves garlic
  • 1 teaspoon crushed basil
  • 2 large cans whole tomatoes, blended
  • 1 teaspoon crushed oregano
  • Salt to taste
  • 1 large eggplant
  • 1 pound ziti

Instructions

  1. Saute chopped garlic in 1/2 cup of olive oil until golden, then add blended tomatoes, basil, oregano, and salt.
  2. Simmer the sauce for 1 hour.
  3. Cut the unpeeled eggplant into small pieces.
  4. Saute the eggplant in 1/2 cup of olive oil until light brown.
  5. Combine the cooked sauce with the sautéed eggplant.
  6. Pour the mixture over cooked ziti.
  7. Serve hot, garnished as desired.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream to the sauce. You can substitute the eggplant with zucchini if desired, or try a mix of both for added flavor. If you're short on time, using canned diced tomatoes instead of whole tomatoes can save you prep time. This dish is also excellent with a sprinkle of fresh parsley or basil before serving.

Serving Suggestions

Serve this dish hot with a sprinkle of grated Parmesan cheese on top for added flavor. A side of garlic bread or a fresh garden salad pairs beautifully with Rose's Eggplant Marinara Over Ziti. For a twist, consider serving it alongside Italian recipes like Lasagna With Pepperoni or Mama'S Baked Spaghetti And Meatballs for a comforting meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a saucepan over low heat, stirring occasionally, until heated through. You can also microwave it in short bursts, ensuring it heats evenly. If the sauce thickens, add a splash of water or broth to loosen it.

Nutrition & Diet Analysis (per serving)

Each serving of Rose'S Eggplant Marinara Over Ziti contains roughly 161 calories, with 2g protein, 13g carbohydrates, and 13g fat. It is an excellent source of iron (32% of the Daily Value) and dietary fiber (25% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 941mg per serving (41% of the Daily Value).

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 13.3g 17% DV
Carbs 12.8g 5% DV
Fiber 7g 25% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 940.5mg 41% DV
Potassium 226.9mg 5% DV

Vitamins & Minerals

Vitamin A 16.7mcg 2% DV
Vitamin C 1.4mg 2% DV
Calcium 243.2mg 19% DV
Iron 5.7mg 32% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the sauce and sautéed eggplant a day in advance. Just store them separately in the refrigerator. When ready to serve, reheat the sauce and mix it with the eggplant before pouring it over the ziti.

Is this recipe suitable for vegetarians?

Absolutely! This dish is entirely vegetarian, featuring eggplant as the star ingredient. It's perfect for those looking for hearty vegetarian recipes that are filling and flavorful.

What can I serve as a side dish?

A simple arugula salad with lemon vinaigrette complements the richness of the marinara sauce beautifully. Additionally, serving crusty bread or garlic knots can enhance the overall dining experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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