Rosie'S Spinach Scoop

Prep: 10 min

Creamy spinach dip with mayonnaise, sour cream, and vegetable soup mix, perfect for dipping with bread baskets at parties or gatherings.

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Ingredients

  • 1 1/2 cups mayonnaise
  • 1 1/2 cups sour cream
  • 1 (10 oz.) package frozen spinach, thawed and drained
  • 1 box Knorr Swiss vegetable soup mix
  • 1/2 cup chopped onion

Instructions

  1. Mix all ingredients and refrigerate for a minimum of 2 hours.
  2. Cut the lid out of a loaf of round egg, sheepherder, or pumpernickel bread.
  3. Scoop out the insides in bite-size pieces.
  4. When hollow, fill with the chilled spinach mixture.
  5. Serve as a dip with pieces of the bread basket.

Tips & Substitutions

For a creamier texture, consider adding a bit of cream cheese or Greek yogurt as a substitute for some of the mayonnaise or sour cream. Fresh spinach can be used instead of frozen; just blanch and chop it before mixing. Enhance the flavor by adding garlic powder or a splash of lemon juice. This dip pairs beautifully with the crusty bread from a loaf of pumpernickel.

Serving Suggestions

Serve this dip chilled, filling the hollowed bread just before presenting it to guests to maintain freshness. It works wonderfully as an appetizer at gatherings or parties, alongside a vegetable platter or tortilla chips. For a heartier option, pair with hearty soups like Potato Soup Without Milk. Enjoy with a glass of white wine or sparkling water for a refreshing complement.

Storage & Reheating

Store any leftover spinach mixture in an airtight container in the refrigerator for up to 3 days. If the dip thickens, add a little sour cream or mayonnaise to restore creaminess. The hollowed-out bread can be wrapped and kept for a day but is best enjoyed fresh to maintain its texture. Avoid freezing, as the dip may separate when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Rosie'S Spinach Scoop contains roughly 474 calories, with 6g protein, 39g carbohydrates, and 34g fat. It is an excellent source of vitamin A (20% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 555mg per serving (24% of the Daily Value).

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 33.6g 43% DV
Carbs 39g 14% DV
Fiber 2.1g 8% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 554.7mg 24% DV
Potassium 347mg 7% DV
Cholesterol 8.1mg 3% DV

Vitamins & Minerals

Vitamin A 183mcg 20% DV
Vitamin C 8.2mg 9% DV
Calcium 161.3mg 12% DV
Iron 1.6mg 9% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! This dip can be prepared a day in advance. Just mix the ingredients and store them in the refrigerator. The flavors will meld beautifully overnight, making it even more delicious when served the next day.

What can I use if I don’t have Knorr Swiss vegetable soup mix?

If you can't find the soup mix, you can create a similar flavor by combining vegetable bouillon with dried herbs like dill, parsley, and onion powder. Adjust the seasoning to taste to achieve a flavor profile close to the original recipe.

Can I use fresh spinach instead of frozen?

Yes, fresh spinach can be used! Just sauté or blanch it briefly to reduce its volume, then chop and drain it well before mixing it with the other ingredients. This will give your dip a vibrant, fresh flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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