Rosy Peaches

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: American

Sweet and tangy peaches infused with cinnamon candies create a delightful dessert or topping, perfect for warm or cold serving and suitable for fruit lovers of all ages.

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Ingredients

  • 1 large can peaches (halves or slices)
  • 1/4 cup hard cinnamon candies (red hots)

Instructions

  1. Drain the peaches and pour the syrupy liquid into a saucepan.
  2. Add the hard cinnamon candies to the saucepan.
  3. Heat the mixture over medium heat and stir until the candies have dissolved.
  4. Add the peaches to the saucepan and heat through.
  5. Serve warm or cold. Also good made with pears.

Tips & Substitutions

For a spicier kick, try adding a pinch of ground cinnamon or nutmeg to the peach mixture. If you don’t have hard cinnamon candies, you can substitute with cinnamon sticks or even a dash of cinnamon extract. To make this recipe vegan, ensure the candies are gelatin-free. This dish is versatile; consider using fresh peaches when in season for a brighter flavor.

Serving Suggestions

These rosy peaches can be served warm or cold, making them a great topping for pancakes or waffles. They pair well with vanilla ice cream or Greek yogurt for a delightful dessert. For a unique twist, serve alongside Broiled Dijon Grouper for a sweet-savory meal experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the peaches in a saucepan over low heat until heated through, or microwave in short intervals, stirring in between, until warm. Avoid overcooking to maintain their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Rosy Peaches contains roughly 92 calories, with 1g protein, 14g carbohydrates, and 4g fat.

92 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 4g 5% DV
Carbs 13.8g 5% DV
Fiber 0.4g 2% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 47.8mg 2% DV
Potassium 36.1mg 1% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 0.3mg
Calcium 28.2mg 2% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh peaches instead of canned?

Yes, fresh peaches can be used for a more natural flavor. Peel and slice them, then cook them down with the cinnamon candies until they are tender. This may take a bit longer than canned peaches, so adjust cooking times accordingly.

What can I do with leftover syrup?

The syrup left from the peaches can be used to sweeten iced tea or drizzled over pancakes for added flavor. It can also be refrigerated and used as a simple syrup in cocktails or desserts. Just be sure to use it within a week for the best taste.

Are there any alternatives to hard cinnamon candies?

If you don't have hard cinnamon candies, you can use a mix of sugar and cinnamon, or try using flavored candy like cinnamon gumdrops. Adjust the amount based on your desired sweetness and spice level, keeping in mind that the flavor profile will change slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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