Rotel Salsa

VeganVegetarian
Prep: 10 min Cuisine: Mexican

A vibrant, easy-to-make salsa combining tomatoes, green onions, and Rotel for a flavorful dip perfect for parties, chips, and casual gatherings.

Be the first to rate this recipe

Ingredients

  • 1 can Rotel ⓘ
  • 1 bunch green onions ⓘ
  • 1 large tomato ⓘ
  • 1 tsp salt ⓘ

Instructions

  1. Mix the can of Rotel, chopped green onions, diced tomato, and salt together in a bowl.
  2. Serve immediately with chips.

Nutrition & Diet Analysis (per serving)

19 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 4.7g 2% DV
Fiber 1g 3% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 9712mg 100% DV
Potassium 138mg 3% DV

Vitamins & Minerals

Vitamin A 32.3mcg 4% DV
Vitamin C 13.2mg 15% DV
Calcium 29.8mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

green onion tomato lime juice salt

You May Also Like

🥗

Baked Shittake Mushroom

VeganVegetarian
228 kcal 0.4g protein
🥗

Fresh Summer White Bean Salad

VeganVegetarian
384 kcal 8g protein
🥗

Rose Lemonade

VeganVegetarian
154 kcal 1.4g protein
🥗

Creamy Avocado Lime Dressing

VeganVegetarian
363 kcal 3.2g protein
🥗

Roasted Peanut Old Fashioned

VeganVegetarian
131 kcal 0.3g protein
🥗

Gazpacho Splendid

VeganVegetarian
489 kcal 8g protein
Mexican recipes → Vegan recipes → Vegetarian recipes → All recipes →