June'S Salsa

Name: June'S Salsa
Cook time: 1 h
Yield: 4 servings
Cuisine: Mexican
Ingredients: 6 to 8 qt. ripe tomatoes, peeled and chopped; 2 large onions, chopped; 2 red peppers (bell); 2 green peppers (bell); 10 to 30 jalapeno peppers; 1 Tbsp. chili powder; 3 tsp. salt; 1 1/2 tsp. cumin; 1/2 c. vinegar; 3/4 c. cilantro, chopped; 3 cloves garlic, chopped

Vegan Vegetarian

Cook: 60 min Cuisine: Mexican

A vibrant, spicy salsa with fresh tomatoes, peppers, garlic, and cilantro, perfect for dipping or topping dishes, ideal for those who enjoy bold, savory flavors.

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Ingredients

6 to 8 qt. ripe tomatoes, peeled and chopped ⓘ
2 large onions, chopped ⓘ
2 red peppers (bell) ⓘ
2 green peppers (bell) ⓘ
10 to 30 jalapeno peppers ⓘ
1 Tbsp. chili powder ⓘ
3 tsp. salt ⓘ
1 1/2 tsp. cumin ⓘ
1/2 c. vinegar ⓘ
3/4 c. cilantro, chopped ⓘ
3 cloves garlic, chopped ⓘ

Instructions

Chop all ingredients in a food processor.
Put all ingredients in a pot.
Simmer for 1 hour on medium-low heat.
Pour into Mason jars and store.

Nutrition & Diet Analysis (per serving)

440 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV

Total Fat 18.3g 23% DV

Carbs 65.8g 24% DV

Fiber 16.9g 60% DV

Sugar 13.5g 27% DV

Electrolytes

Sodium 11048mg 100% DV

Potassium 2381.5mg 51% DV

Vitamins & Minerals

Vitamin A 650.5mcg 72% DV

Vitamin C 249.5mg 100% DV

Vitamin D 0.1mcg

Calcium 666.5mg 51% DV

Iron 33.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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