Rotel Soup
Hearty Rotel Soup features tender stew meat, flavorful tomatoes, corn, and beans, making it a comforting and versatile dish perfect for family meals or casual gatherings.
Ingredients
Instructions
- Cook stew meat in about 3 cups of water with salt and pepper until done.
- Add the remaining ingredients: Ro-Tel, whole kernel corn, all-vegetable or Veg-All, and lima beans.
- Approximately 30 minutes before serving, add spaghetti to the soup.
- Simmer the soup on low for 1 to 2 hours.
Tips & Substitutions
For a heartier soup, consider adding diced potatoes or carrots. If you prefer a vegetarian option, substitute the stew meat with cubed tofu or seitan. Adjust seasoning to taste; a dash of cumin or chili powder can enhance the flavor profile. Remember to stir occasionally to prevent sticking, especially as it simmers.
Serving Suggestions
Serve hot, garnished with chopped fresh cilantro or a dollop of sour cream for added richness. This hearty Rotel Soup pairs beautifully with Quick Onion Bread for a satisfying meal. For a complete dinner, consider serving it alongside a light salad or some crusty bread to soak up the delicious broth.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stovetop over low heat, stirring occasionally until heated through. If the soup thickens, add a splash of water or broth to achieve your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Rotel Soup contains roughly 192 calories, with 9g protein, 40g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (32% of the Daily Value), and a good source of protein and potassium. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of canned?
Yes, you can definitely use fresh vegetables! Just ensure they are cooked until tender before adding them to the soup to ensure everything is evenly cooked. Fresh corn, diced tomatoes, or bell peppers can add a vibrant touch to the dish.
How spicy is the soup with Ro-Tel?
The spiciness of the soup largely depends on the type of Ro-Tel you use. Original Ro-Tel contains diced tomatoes with green chilies, which adds a mild heat. If you prefer it spicier, opt for a hot variety or add jalapeños for an extra kick.
Can I make this soup in a slow cooker?
Absolutely! To make Rotel Soup in a slow cooker, brown the stew meat first, then add all ingredients to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. This allows the flavors to meld beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).