Ruby Red Shrimp Salad

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Ingredients

  • sweet chili sauce
  • boston lettuce
  • extra virgin olive oil
  • avocado
  • lime
  • shrimp
  • orange
  • ruby red grapefruits
  • fresh cilantro
  • salt

Instructions

  1. Using a sharp knife, slice the ends from grapefruit and oranges; using a jigsaw motion, remove pith and peel;cut supremes of fruit by cutting in and out of the membranes separating the sections.
  2. Squeeze the juice from the remaining pulp and ends into a measuring cup. Repeat with all the citrus.
  3. Use 1/3 cup citrus juice and add olive oil, sweet chile sauce and salt to taste.
  4. For each salad, use 3 grapefruit sections and 3 or 4 orange sections, depending on the size (reserve unused sections and juice and refrigerate for another use).
  5. Peel and pit avocado and cut into crescent shaped slices.
  6. When ready to serve, gently toss the avocado with the shrimp, citrus and dressing. Arrange 2 or 3 lettuce leaves on six salad plates.
  7. Spoon the salad mixture into the leaves and serve immediately.
  8. Makes 6 appetizer salads or 4 entree salads.

Nutrition & Diet Analysis (per serving)

368 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 30.3g 39% DV
Carbs 20.2g 7% DV
Fiber 4.7g 17% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 9892mg 100% DV
Potassium 1386mg 29% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 131.8mcg 15% DV
Vitamin C 154mg 100% DV
Vitamin D 0mcg
Calcium 348mg 27% DV
Iron 11.5mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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