Rum And Cherry Punch

Name: Rum And Cherry Punch
Yield: 4 servings
Ingredients: 6 bags rose hip tea; 2 cups cherry juice; 4 tbsp brown sugar; 2 None star anise; 4 None cinnamon sticks; 1 None lemon, zest peeled into a spiral; 2/3 cup raisins; 2/3 cup almonds; 6-8 tbsp rum

Vegan Vegetarian

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Ingredients

6 bags rose hip tea ⓘ
2 cups cherry juice ⓘ
4 tbsp brown sugar
2 None star anise ⓘ
4 None cinnamon sticks ⓘ
1 None lemon, zest peeled into a spiral ⓘ
2/3 cup raisins ⓘ
2/3 cup almonds ⓘ
6-8 tbsp rum

Instructions

Steep tea bags in 4 cups boiling water for 10 mins then discard tea bags. Bring tea, cherry juice, sugar, star anise, cinnamon sticks, lemon peel, raisins and almonds to a boil then remove from heat and discard lemon peel. Add rum and pour into heat-resistant glasses.

Nutrition & Diet Analysis (per serving)

501 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV

Total Fat 16.8g 22% DV

Carbs 72g 26% DV

Fiber 7.9g 28% DV

Sugar 44.7g 89% DV

Electrolytes

Sodium 20.5mg 1% DV

Potassium 984.3mg 21% DV

Vitamins & Minerals

Vitamin A 4mcg

Vitamin C 6.5mg 7% DV

Calcium 284.5mg 22% DV

Iron 13mg 72% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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