Rum Slush

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

Cool and refreshing, Rum Slush combines citrus flavors with a hint of rum, making it perfect for hot summer days or entertaining guests. Its vibrant taste and icy texture appeal to both adults and party enthusiasts seeking a flavorful frozen treat.

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Ingredients

  • 8 oz. frozen lemonade
  • 8 oz. frozen orange juice
  • 7 cups water
  • 2 cups sugar

Instructions

  1. Heat water and sugar until the sugar dissolves.
  2. Add frozen lemonade, frozen orange juice, and rum.
  3. Stir until the juices are well mixed and dissolved.
  4. Pour the mixture into a 9 x 13-inch Tupperware container and freeze.
  5. Spoon the frozen slush into glasses and add 7-Up to serve.

Nutrition & Diet Analysis (per serving)

98 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 8.7g 3% DV
Fiber 1.2g 4% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 4mg
Potassium 108.3mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 16.6mg 18% DV
Calcium 11mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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