Rum Slush

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

Cool and refreshing, Rum Slush combines citrus flavors with a hint of rum, making it perfect for hot summer days or entertaining guests. Its vibrant taste and icy texture appeal to both adults and party enthusiasts seeking a flavorful frozen treat.

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Ingredients

  • 8 oz. frozen lemonade
  • 8 oz. frozen orange juice
  • 7 cups water
  • 2 cups sugar

Instructions

  1. Heat water and sugar until the sugar dissolves.
  2. Add frozen lemonade, frozen orange juice, and rum.
  3. Stir until the juices are well mixed and dissolved.
  4. Pour the mixture into a 9 x 13-inch Tupperware container and freeze.
  5. Spoon the frozen slush into glasses and add 7-Up to serve.

Tips & Substitutions

For a smoother slush, ensure the water and sugar are completely dissolved before adding the frozen juices. You can substitute the rum with a non-alcoholic option like ginger ale for a family-friendly version. If you prefer a less sweet drink, reduce the sugar to 1.5 cups. Experiment with other frozen juices like cranberry or pineapple for unique flavors.

Serving Suggestions

Serve the slush in chilled glasses for an extra refreshing experience. Garnish with fresh fruit slices like oranges or lemons, or a sprig of mint for added flair. This slush pairs beautifully with Hot Garlic Pickles for a delightful contrast of flavors. For a summer gathering, consider serving alongside light appetizers or snacks.

Storage & Reheating

Store any leftover slush in an airtight container in the freezer for up to one month. To serve again, simply scoop out the desired amount and let it sit at room temperature for a few minutes to soften slightly before serving. Avoid refreezing after it has been thawed to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Rum Slush contains roughly 196 calories, with 2g protein, 30g carbohydrates, and 0g fat. It is an excellent source of vitamin C (82% of the Daily Value), and a good source of potassium.

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 0.4g 1% DV
Carbs 29.9g 11% DV
Fiber 1.9g 7% DV
Sugar 18.4g 37% DV

Electrolytes

Sodium 12.4mg 1% DV
Potassium 457mg 10% DV

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 73.5mg 82% DV
Calcium 33.8mg 3% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slush ahead of time?

Yes! You can prepare the slush a day or two in advance. Just make sure it is well-sealed in the Tupperware to prevent freezer burn. When ready to serve, scoop it into glasses and add your favorite soda for a refreshing drink.

Is there a non-alcoholic version of this recipe?

Absolutely! Simply omit the rum and replace it with an equal amount of ginger ale or club soda. This allows you to enjoy a delicious, fizzy slush without the alcohol, making it perfect for kids or gatherings where you want a family-friendly option.

What type of rum works best in this recipe?

A light or white rum is typically the best choice for this slush, as it won't overpower the fruity flavors. If you prefer a richer taste, you can also use spiced rum, which adds a warm, aromatic note. Experiment with different types to find your favorite!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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