Russian Raspberry

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Ingredients

  • 1 1/2 tablespoons fresh lemon juice
  • 3 teaspoons raspberry juice or 3 teaspoons raspberry flavored syrup
  • 1 teaspoon icing sugar or 1 teaspoon honey
  • boiling water
  • lemon, slice (to garnish)

Instructions

  1. Mix together fruit juices and sugar in a mug.
  2. Top with boiled water & a slice of lemon.

Nutrition & Diet Analysis (per serving)

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 0.9g 1% DV
Carbs 48.9g 18% DV
Fiber 0.7g 3% DV
Sugar 34.4g 69% DV

Electrolytes

Sodium 29.5mg 1% DV
Potassium 521.3mg 11% DV

Vitamins & Minerals

Vitamin C 10.2mg 11% DV
Calcium 45mg 3% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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