Rye Pizza

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Ingredients

  • 1 lb. hamburger
  • 1 lb. Velveeta cheese
  • 1 lb. sausage (mild)
  • 1 Tbsp. Worcestershire sauce
  • 1 Tbsp. oregano
  • rye bread squares

Instructions

  1. Brown and drain sausage and hamburger. Stir in cheese until melted, then add the Worcestershire sauce and oregano flakes. Place on rye bread squares.
  2. Heat at 350° for 5 to 10 minutes. Can be frozen before baking.
  3. Heat and eat.

Nutrition & Diet Analysis (per serving)

335 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 14.5g 19% DV
Carbs 41.4g 15% DV
Fiber 14g 50% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 1235.3mg 54% DV
Potassium 718.3mg 15% DV
Cholesterol 35.3mg 12% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV
Vitamin C 4mg 4% DV
Calcium 616mg 47% DV
Iron 12.3mg 68% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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