Saganaki(Flaming Greek Cheese)

Prep: 5 min Cook: 7 min Cuisine: Mediterranean

A fiery Greek cheese dish featuring melted Kasseri cheese flambéed with Metaxa, bursting with rich flavors and perfect for sharing as an appetizer or party treat.

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Ingredients

  • 4 oz Kasseri cheese
  • 2 Tbsp Metaxa or brandy
  • 1/2 lemon
  • Greek bread

Instructions

  1. Cut the Kasseri cheese into 1/4-inch thick slices.
  2. Place the cheese slices on an ovenproof skillet.
  3. Broil the cheese for approximately 7 minutes until just soft and bubbling.
  4. Pour Metaxa or brandy over the cheese and ignite to flame.
  5. Squeeze lemon juice over the cheese.
  6. Serve immediately with Greek bread or other bread of choice.

Tips & Substitutions

For the best results, use high-quality Kasseri cheese, which melts beautifully and has a rich flavor. If you can't find Kasseri, you can substitute with Kefalotyri or Halloumi. Be cautious when igniting the alcohol; use a long lighter for safety. Ensure your skillet is ovenproof and monitor the broiling process closely to avoid burning.

Serving Suggestions

Serve Saganaki immediately after preparation for the best experience. It pairs beautifully with Greek bread for dipping. Consider serving it alongside a fresh Greek salad or Mediterranean recipes like Spanakopita for a delightful spread. A glass of chilled ouzo or white wine complements the dish perfectly.

Storage & Reheating

Saganaki is best enjoyed fresh, but if you have leftovers, store the cheese in an airtight container in the refrigerator for up to two days. To reheat, place the cheese under the broiler for a few minutes until warmed through and bubbly again, being mindful not to overcook it.

Nutrition & Diet Analysis (per serving)

Each serving of Saganaki(Flaming Greek Cheese) contains roughly 50 calories, with 2g protein, 9g carbohydrates, and 1g fat. It is a good source of iron (13% of the Daily Value).

50 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 1.3g 2% DV
Carbs 8.7g 3% DV
Fiber 0g
Sugar 0.6g 1% DV

Electrolytes

Sodium 106.4mg 5% DV
Potassium 224.8mg 5% DV
Cholesterol 3.2mg 1% DV

Vitamins & Minerals

Vitamin A 9.9mcg 1% DV
Vitamin C 0.8mg 1% DV
Calcium 60.8mg 5% DV
Iron 2.4mg 13% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Saganaki with other types of cheese?

Yes, while Kasseri is traditional, you can experiment with other cheeses like Halloumi or even a mild Feta. However, ensure the cheese you choose has a good melting quality to achieve the desired texture.

Is it safe to ignite the alcohol on cheese?

Yes, igniting the alcohol creates a dramatic presentation and enhances the flavor. However, exercise caution and use a long lighter, keeping flammable materials away. Always ensure you're in a well-ventilated area when igniting.

What can I serve with Saganaki?

Saganaki is typically served with Greek bread, but it also pairs well with olives, salad, or dips like tzatziki. For a complete meal, consider serving it as part of a meze platter with dishes like Sfinges or Vegetable Pita Melt.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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