Salad Bowl Jello

Prep: 20 min Cuisine: American

A vibrant and fruity layered jello salad with strawberries, pineapple, nuts, and creamy sour cream, perfect for gatherings and summer desserts that appeal to all ages.

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Ingredients

  • 2 small packages strawberry jello
  • 2 cups hot water
  • 1 cup crushed pineapple
  • 1 cup chopped nuts
  • 1 pint sour cream
  • 2 (10 oz.) packages frozen strawberries

Instructions

  1. Mix all ingredients except sour cream.
  2. Layer half of the jello mixture in a dish and let it set until firm.
  3. Pour sour cream over the first layer.
  4. Add the remaining jello mixture on top.
  5. Chill until the entire salad is firm and ready to serve.

Tips & Substitutions

For a firmer texture, ensure the jello mixture is fully dissolved in hot water before combining with the other ingredients. If you prefer a fruitier flavor, consider adding diced fresh strawberries or substituting with raspberry jello. Chopped walnuts can replace the nuts for a different crunch. This salad can also be made a day in advance for more flavor, similar to how one might prepare a Cream Filled Ice Cream Pie.

Serving Suggestions

Serve this delightful Salad Bowl Jello as a refreshing dessert at summer gatherings or alongside a light lunch. It pairs beautifully with dishes like grilled chicken or a fresh garden salad. For a complete meal, consider serving with Sister Mary Augusta'S Cinnamon Buns for a sweet brunch or pairing it with other American recipes for a festive occasion.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture, avoid freezing, as the sour cream may separate. When ready to serve, simply slice portions and enjoy cold. If you find the jello has become too firm, let it sit at room temperature for a few minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Salad Bowl Jello contains roughly 474 calories, with 7g protein, 75g carbohydrates, and 19g fat. It is an excellent source of vitamin C (88% of the Daily Value), and a good source of potassium and protein. It also contributes 3g of dietary fiber toward your daily target.

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 18.6g 24% DV
Carbs 75.2g 27% DV
Fiber 3.4g 12% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 74.1mg 3% DV
Potassium 795.9mg 17% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 40.7mcg 5% DV
Vitamin C 79.2mg 88% DV
Calcium 130.1mg 10% DV
Iron 1.7mg 9% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello?

Absolutely! You can substitute any flavor of jello that you enjoy. For a tropical twist, try using pineapple or orange jello. Just keep in mind that the flavor and color will change accordingly.

Is it necessary to layer the sour cream?

Layering the sour cream is not necessary, but it adds a nice contrast in flavor and texture. You can mix it into the jello mixture if you prefer a more uniform taste, though the presentation will be different.

Can I make this salad vegan?

Yes, you can make this salad vegan by using plant-based sour cream and ensuring the jello is gelatin-free. Look for brands that use agar-agar or other plant-based gelling agents to replace traditional jello.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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