Salad Divine

Prep: 15 min Cuisine: American

A creamy, fruity salad with a tangy lime flavor, combining cottage cheese, whipped topping, and nuts for a delightful treat perfect for potlucks and family gatherings.

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Ingredients

  • 1 medium carton Cool Whip
  • 1 medium carton cottage cheese
  • 1 small box lime gelatin
  • 1 cup nuts

Instructions

  1. Mix all ingredients except the gelatin thoroughly.
  2. Pour the dry gelatin over the mixture and stir well to combine.
  3. Chill in the refrigerator for 2 to 3 hours before serving.

Tips & Substitutions

For a creamier texture, use full-fat cottage cheese and consider adding a splash of vanilla extract for extra flavor. If you're looking for a lighter version, substitute Greek yogurt for the Cool Whip. You can also use different flavored gelatins, like orange or raspberry, to switch up the taste. Chopping the nuts finely can help distribute their crunchiness throughout the dish.

Serving Suggestions

This salad is a delightful side dish for summer barbecues or holiday gatherings. It pairs beautifully with Chicken Meal - In- One or any grilled meats. For a complete dessert experience, consider serving it alongside Ginger Chip Cookies or Easy Good Fudge for a sweet finale to your meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The salad can lose some of its texture over time, so it's best enjoyed fresh. If you need to reassemble, gently mix and add a bit more Cool Whip to restore creaminess before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Salad Divine contains roughly 205 calories, with 9g protein, 21g carbohydrates, and 10g fat. It is a good source of protein (17% of the Daily Value).

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 10.2g 13% DV
Carbs 21.1g 8% DV
Fiber 0.2g 1% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 189.3mg 8% DV
Potassium 265.9mg 6% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 23.2mcg 3% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.1mcg
Calcium 64.1mg 5% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sugar-free gelatin in this recipe?

Yes, you can use sugar-free gelatin without affecting the overall taste and texture of the salad. It will still set well and provide the same delightful flavor while reducing the sugar content.

What type of nuts work best in this salad?

Chopped walnuts or pecans are excellent choices for this salad, adding a nice crunch. However, feel free to use your favorite nuts to customize the flavor and texture to your liking.

Is this salad suitable for a vegetarian diet?

Yes, all the ingredients in this salad are vegetarian-friendly. Just ensure that the gelatin used is vegetarian-certified if you're serving strict vegetarians, as some gelatins may contain animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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