Salad Stuffed Shells

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Ingredients

  • 18 jumbo pasta shells
  • 1/2 pound thinly sliced salami
  • 4 cups chopped romaine lettuce
  • 1 cup chopped roma tomatoes
  • 3/4 cup seeded and chopped cucumber
  • 3/4 cup chopped red onion
  • 1/2 cup balsamic vinaigrette salad dressing
  • 1 cup shredded Parmesan cheese

Instructions

  1. Bring a large pot of lightly salted water to a boil. Cook pasta shells in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Drain and rinse with cold water until chilled.
  2. Combine salami, romaine lettuce, roma tomatoes, cucumber, and red onion in a large bowl; pour balsamic vinaigrette dressing over salad and toss to coat. Stuff pasta shells with lettuce mixture and sprinkle with Parmesan cheese.

Nutrition & Diet Analysis (per serving)

175 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 6.9g 9% DV
Carbs 14.2g 5% DV
Fiber 1.1g 4% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 576mg 25% DV
Potassium 329.3mg 7% DV
Cholesterol 22.8mg 8% DV

Vitamins & Minerals

Vitamin A 120mcg 13% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0.3mcg 2% DV
Calcium 219mg 17% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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