Salami Spaghetti

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Ingredients

  • 200 g salami
  • 3 tablespoons fresh parsley
  • 2 tablespoons fresh basil
  • 1/2 cup olive oil
  • 2 garlic cloves
  • 1/2 cup parmesan cheese
  • 1 (500 g) packet pasta or (500 g) packet spaghetti, of choice

Instructions

  1. Boil spaghetti in a large pot of boiled water until cooked.
  2. Chop parsley, & basil into tiny pieces. crush garlic just before pasta is ready.
  3. Heat oil in frying pan, add garlic, parsley and basil on medium heat to just warm through, add salami, warm.
  4. Drain pasta when cooked, add mix of other ingredients and stir through.
  5. Sprinkle with parmesan cheese, salt and pepper to taste.

Nutrition & Diet Analysis (per serving)

637 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 29.1g 58% DV
Total Fat 38.6g 49% DV
Carbs 53.2g 19% DV
Fiber 17.2g 61% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 873.8mg 38% DV
Potassium 1562.3mg 33% DV
Cholesterol 22.8mg 8% DV

Vitamins & Minerals

Vitamin A 46.8mcg 5% DV
Vitamin C 31.5mg 35% DV
Vitamin D 0.4mcg 2% DV
Calcium 1055.3mg 81% DV
Iron 31mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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