Salmon And Creamettes

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A creamy baked salmon and pasta casserole featuring tender Creamettes, flaked salmon, sour cream, and butter, perfect for comforting family dinners or special weeknight meals.

Be the first to rate this recipe

Ingredients

  • 1 cup sour cream
  • 1/4 cup butter
  • salt and pepper to taste
  • 1 box Creamettes
  • 1 large can salmon

Instructions

  1. Cook Creamettes in salted water; drain and place in a 1 1/2-quart baking dish.
  2. Add flaked salmon, salt, and pepper.
  3. Pour sour cream and melted butter over the casserole.
  4. Bake at 400° F for about 20 minutes.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or a dollop of cream cheese to the sour cream before mixing. If you want to add some vegetables, peas or spinach can be great additions. You can also substitute the salmon with canned tuna for a variation. This dish is a comforting way to enjoy seafood recipes that are quick and easy.

Serving Suggestions

This casserole pairs beautifully with a crisp green salad or roasted vegetables for a complete meal. You can also serve it alongside crusty bread or a light pasta dish. For added flavor, consider garnishing with fresh herbs like dill or parsley. It’s a satisfying option for family dinners or gatherings, and can even be a part of a seafood boil spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and warm it in a preheated oven at 350°F until heated through, about 15-20 minutes. Alternatively, you can microwave individual servings for 1-2 minutes, stirring halfway.

Nutrition & Diet Analysis (per serving)

Each serving of Salmon And Creamettes contains roughly 301 calories, with 4g protein, 11g carbohydrates, and 27g fat. Note that it is relatively high in sodium, at 1855mg per serving (81% of the Daily Value).

301 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 26.8g 34% DV
Carbs 11.5g 4% DV
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 1854.7mg 81% DV
Potassium 102.5mg 2% DV
Cholesterol 84.3mg 28% DV

Vitamins & Minerals

Vitamin A 43.8mcg 5% DV
Calcium 77.3mg 6% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh salmon instead of canned?

Yes, you can use fresh salmon. Just cook and flake it before adding it to the dish. Ensure it's fully cooked and seasoned well for the best flavor. Fresh salmon will provide a different texture and taste compared to canned salmon.

What can I substitute for Creamettes?

If you can't find Creamettes, you can substitute with any small pasta shape like macaroni, shells, or penne. Adjust the cooking time as needed since different pasta types may require varying cooking times.

Is this dish suitable for freezing?

Yes, this casserole can be frozen before baking. Assemble it in a freezer-safe dish, cover tightly, and freeze for up to 2 months. When ready to bake, thaw in the refrigerator overnight, then bake as directed. Be cautious, as the texture may change slightly after freezing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → Dairy recipes → All recipes →