Salmon And Cucumber

Prep: 10 min

A light, refreshing dish combining tender salmon with crisp cucumber slices, topped with creamy mayonnaise—perfect for a quick appetizer or healthy snack.

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Ingredients

  • 1 tin salmon
  • mayonnaise
  • 1 large English cucumber

Instructions

  1. Remove the skin and bones from the salmon; mix the salmon with mayonnaise to taste.
  2. Slice the cucumber into 3/4-inch slices and make a shallow indentation in each slice with a sharp paring knife.
  3. Top each cucumber slice with the salmon mixture.

Nutrition & Diet Analysis (per serving)

228 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 22.4g 29% DV
Carbs 4.1g 1% DV
Fiber 0.2g 1% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 165.3mg 7% DV
Potassium 78.8mg 2% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 0.8mg 1% DV
Calcium 7.3mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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