Salmon Romanoff

Name: Salmon Romanoff
Yield: 4 servings
Ingredients: 1 (7 3/4 oz.) can salmon; 1 (5.5 oz.) pkg. noodles Romanoff mix; 1 (4 oz.) can sliced mushrooms, drained; 1 c. cream-style cottage cheese; 3 Tbsp. chopped green onion; 1/4 tsp. dill weed

Seafood Dairy

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Ingredients

1 (7 3/4 oz.) can salmon ⓘ
1 (5.5 oz.) pkg. noodles Romanoff mix ⓘ
1 (4 oz.) can sliced mushrooms, drained ⓘ
1 c. cream-style cottage cheese ⓘ
3 Tbsp. chopped green onion ⓘ
1/4 tsp. dill weed ⓘ

Instructions

Flake salmon.
Prepare noodles according to package directions.
Combine prepared noodles with salmon, mushrooms, cottage cheese, green onion and dill.
Spoon into buttered 1 1/2-quart casserole.
Bake at 350° for 20 to 25 minutes.
Stir before serving.
Makes 4 servings.

Nutrition & Diet Analysis (per serving)

190 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV

Total Fat 4.4g 6% DV

Carbs 30.3g 11% DV

Fiber 1.6g 6% DV

Sugar 1.8g 4% DV

Electrolytes

Sodium 145mg 6% DV

Potassium 402.8mg 9% DV

Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 118.3mcg 13% DV

Vitamin C 26.5mg 29% DV

Vitamin D 6.6mcg 33% DV

Calcium 99.8mg 8% DV

Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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