Salmon

Prep: 60 min

Salmon prepared through a simple curing process that highlights its delicate flavor with a touch of salt and acidity. Perfect for those who appreciate fresh, flavorful seafood, this dish is versatile and elegant, suitable for appetizer platters or light meals. The curing process enhances the natural richness of the salmon.

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Ingredients

Instructions

  1. Place the salmon in a mixture of kosher salt and vinegar.
  2. Cover the salmon completely and let it cure in the refrigerator.
  3. Use pint jars, lids, and rings to store or serve the cured salmon.

Tips & Substitutions

For best results, use a high-quality salmon and ensure the salt-to-vinegar ratio is balanced for effective curing. If you want a different flavor profile, consider adding herbs or spices like dill or peppercorns. You can also substitute apple cider vinegar for a sweeter taste. This recipe is a great introduction to curing, similar to how you would prepare Tuna Roll or Southern Fried Oysters.

Serving Suggestions

Cured salmon is delicious on its own or can be served on a toasted bagel with cream cheese, capers, and red onion. It pairs beautifully with a light salad or can be incorporated into seafood recipes like Shrimp Etouffee for added flavor. For a more substantial meal, serve with roasted vegetables or a grain side.

Storage & Reheating

Once cured, the salmon can be stored in an airtight container in the refrigerator for up to two weeks. For longer storage, consider vacuum-sealing it and freezing. To enjoy, simply slice the cured salmon and serve it cold; reheating is not recommended as it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Salmon contains roughly 4 calories, with 0g protein, 0g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 487mg per serving (21% of the Daily Value).

4 kcal
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.2g
Carbs 0.4g
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 487mg 21% DV
Potassium 3.6mg
Cholesterol 0.3mg

Vitamins & Minerals

Calcium 0.9mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How long should I let the salmon cure?

The salmon should cure in the refrigerator for at least 12 hours, but 24 hours is ideal for deeper flavor and texture. If you're looking for a firmer product, you can extend the curing time up to 48 hours, but monitor it closely to avoid over-curing.

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon, but make sure it is completely thawed and has been properly handled before curing. The texture might be slightly different compared to fresh salmon, but the curing process will still enhance its flavor.

What vinegar is best for curing salmon?

You can use various types of vinegar for curing, such as white distilled, apple cider, or even rice vinegar. Each type will impart a different flavor profile; apple cider vinegar tends to add a sweetness, while white vinegar offers a more neutral taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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