Salsa Blanca(White Sauce)

Prep: 5 min Cook: 5 min Serves: 4 Cuisine: American

A smooth, creamy white sauce with subtle lemon and nutmeg notes, perfect for drizzling over vegetables, pasta, or seafood dishes, appealing to those who enjoy rich, flavorful sauces.

Be the first to rate this recipe

Ingredients

  • 1 cup milk
  • 1 tablespoon flour
  • 1 tablespoon cornstarch
  • 2 tablespoons butter
  • 20 drops lemon juice
  • salt
  • pepper

Instructions

  1. Melt the butter in a saucepan and mix in the flour and cornstarch.
  2. Gradually add the milk, stirring constantly to avoid lumps.
  3. Bring the mixture to a boil and cook for 5 minutes.
  4. Remove from heat and stir in lemon juice, salt, pepper, and nutmeg.
  5. Keep warm in a double boiler if not serving immediately.

Tips & Substitutions

For a creamier texture, consider using whole milk or a combination of milk and cream. If you're out of cornstarch, you can substitute it with an equal amount of more flour. To enhance the flavor, add a pinch of nutmeg or garlic powder. This sauce is versatile and can be used in dishes like Broccoli And Rice Quiche or as a base for pasta.

Serving Suggestions

Salsa Blanca is a delightful addition to a variety of dishes. Serve it over steamed vegetables or use it as a creamy base for pasta. It pairs beautifully with New York Waldorf Salad, making for a balanced meal. Drizzle it over grilled chicken or fish for added richness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the sauce on the stove over low heat, stirring frequently. If the sauce thickens upon cooling, you can thin it out by adding a splash of milk during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Salsa Blanca(White Sauce) contains roughly 89 calories, with 1g protein, 15g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 504mg per serving (22% of the Daily Value).

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 2.7g 3% DV
Carbs 15g 5% DV
Fiber 1g 3% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 504mg 22% DV
Potassium 85.3mg 2% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin C 0.2mg
Calcium 13.7mg 1% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce vegan?

Yes, you can make a vegan version by substituting the milk with almond or soy milk and using a plant-based butter. For the flour, ensure it is also vegan-friendly. The flavor profile will remain, although it may differ slightly.

What can I do if my sauce is too thick?

If your sauce turns out too thick, simply whisk in a little more milk until you reach the desired consistency. Heat it gently while stirring to ensure it blends well without forming lumps.

How can I enhance the flavor of Salsa Blanca?

You can enhance the flavor by adding herbs like thyme or parsley, or spices such as garlic powder or cayenne pepper. A splash of white wine can also add depth to the sauce, making it more robust.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →