Salsa Cruda With Roasted Chiles

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Mexican

A vibrant, fresh salsa featuring roasted chiles, ripe tomatoes, and herbs, perfect for adding bold flavor to grilled dishes or as a lively dip.

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Ingredients

  • 1 lb. ripe tomatoes, chopped into 1/4 to 1/2-inch pieces
  • 3 to 4 scallions, minced
  • juice of 1 lemon or lime
  • 1 hot chile, roasted, peeled and minced
  • 1/4 tsp. coriander
  • 1/4 tsp. cumin
  • 1/4 c. cilantro, minced
  • salt and pepper to taste

Instructions

  1. Combine all ingredients in a bowl.
  2. Let sit for about 20 minutes to develop flavors.
  3. Check and adjust seasonings as needed.
  4. Store in refrigerator for freshness.

Tips & Substitutions

For a spicier salsa, consider using a combination of chiles or adding more than one hot chile. If fresh tomatoes aren't available, canned tomatoes can be a quick substitute; just drain them well. To enhance the flavor, let the salsa sit longer than 20 minutes or even overnight. Fresh herbs, like parsley, can be substituted for cilantro if desired.

Serving Suggestions

Salsa cruda pairs beautifully with grilled meats, making it a great topping for Santa Fe-Style Chicken Breasts or as a dip for tortilla chips. Serve it alongside rice and beans for a complete meal, or use it to enhance tacos and burritos. It also works well as a fresh side alongside vegetable chili.

Storage & Reheating

Store leftover salsa in an airtight container in the refrigerator for up to 3 days. The flavors will deepen as it sits, but the freshness of the ingredients is best enjoyed within this timeframe. Avoid reheating the salsa; instead, enjoy it cold or at room temperature to retain its vibrant flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Salsa Cruda With Roasted Chiles contains roughly 528 calories, with 26g protein, 71g carbohydrates, and 27g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (191% of the Daily Value), and calcium (107% of the Daily Value). Note that it is relatively high in sodium, at 773mg per serving (34% of the Daily Value).

528 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 26.5g 53% DV
Total Fat 26.6g 34% DV
Carbs 70.8g 26% DV
Fiber 15.2g 54% DV
Sugar 7g 14% DV

Electrolytes

Sodium 772.8mg 34% DV
Potassium 3408.3mg 73% DV

Vitamins & Minerals

Vitamin A 210.1mcg 23% DV
Vitamin C 172mg 100% DV
Calcium 1386.8mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salsa ahead of time?

Yes, you can make the salsa a day in advance. Just remember to store it in the refrigerator in an airtight container. This allows the flavors to meld together beautifully, enhancing the overall taste when you're ready to serve it.

What can I use instead of fresh tomatoes?

If fresh tomatoes are out of season or not available, you can use canned diced tomatoes as a substitute. Be sure to choose a brand without added preservatives or flavors for the best result. Drain the tomatoes well before mixing them into the salsa.

How can I adjust the heat level?

To adjust the heat level, you can add more or less of the roasted chile based on your preference. Alternatively, you can include milder peppers, like bell peppers, for a less spicy version or mix in some jalapeños for a medium heat. Always taste as you go!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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