Salsa(Makes 1 Quart)

Name: Salsa(Makes 1 Quart)
Yield: 4 servings
Ingredients: 1 (28 oz.) can whole or chopped tomatoes; 2 to 4 cloves dried olives; 1 onion, diced; 2 small cans diced chilies (mild); salt and pepper to taste

Vegan Vegetarian

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Ingredients

1 (28 oz.) can whole or chopped tomatoes ⓘ
2 to 4 cloves dried olives ⓘ
1 onion, diced ⓘ
2 small cans diced chilies (mild) ⓘ
salt and pepper to taste ⓘ

Instructions

Run tomatoes through chop cycle on blender just until everything has passed through blade.
Add all ingredients.
Mix and let set at least 1 hour before serving with tortilla chips.

Nutrition & Diet Analysis (per serving)

115 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV

Total Fat 7.5g 10% DV

Carbs 11.5g 4% DV

Fiber 1.6g 6% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 10285.8mg 100% DV

Potassium 118.3mg 3% DV

Vitamins & Minerals

Vitamin A 29.5mcg 3% DV

Vitamin C 8.9mg 10% DV

Calcium 34.5mg 3% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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