Samuel'S Lasagna

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: Italian

A hearty, comforting Italian-style lasagna featuring rich meat sauce and tender noodles, perfect for family dinners or casual gatherings, with classic flavors everyone loves.

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Ingredients

  • 1 lb. ground beef
  • 1 small onion, chopped
  • 12 lasagna noodles
  • 1 jar spaghetti sauce

Instructions

  1. Brown the ground beef with chopped onion in a skillet.
  2. Cook lasagna noodles according to the package instructions and drain.
  3. When the beef is cooked, drain well and add spaghetti sauce; mix well.

Tips & Substitutions

For a richer flavor, consider using a combination of ground beef and Italian sausage. You can also add layers of ricotta cheese or spinach for added texture and nutrition. If you prefer a quicker option, pre-cooked lasagna noodles can save time. Using Vena'S Spaghetti Sauce will enhance the overall taste and make the dish even more authentic.

Serving Suggestions

Serve the lasagna with a side salad dressed in a light vinaigrette to complement the richness of the dish. Garlic bread or a warm crusty baguette pairs beautifully with this meal, making it perfect for an Easy Italian Supper. For a complete experience, consider a glass of red wine to enhance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply place in the oven at 350°F until heated through, or microwave individual portions for a quick meal. If frozen, it can last up to 3 months; thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Samuel'S Lasagna contains roughly 1415 calories, with 94g protein, 46g carbohydrates, and 95g fat. It is an excellent source of protein (189% of the Daily Value), calcium (154% of the Daily Value), and vitamin A (76% of the Daily Value). Note that it is relatively high in sodium, at 2397mg per serving (104% of the Daily Value).

1415 kcal 71% DV
Protein Fat Carbs

Macronutrients

Protein 94.3g 100% DV
Total Fat 94.5g 100% DV
Carbs 46.3g 17% DV
Fiber 1.9g 7% DV
Sugar 10.2g 20% DV

Electrolytes

Sodium 2396.6mg 100% DV
Potassium 977.8mg 21% DV
Cholesterol 272.5mg 91% DV

Vitamins & Minerals

Vitamin A 685.5mcg 76% DV
Vitamin C 1.4mg 2% DV
Vitamin D 1.3mcg 7% DV
Calcium 2000mg 100% DV
Iron 4mg 22% DV
Diet fit High-protein
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this lasagna?

Absolutely! You can substitute ground turkey, chicken, or even a plant-based meat alternative for a lighter version. Adjust the cooking time as needed, especially for poultry, to ensure it is fully cooked.

How can I make this recipe vegetarian?

To make a vegetarian lasagna, simply replace the ground beef with sautéed vegetables such as zucchini, mushrooms, and bell peppers. You can also add layers of ricotta cheese and spinach to maintain a hearty texture.

Can I prepare this lasagna in advance?

Yes, you can assemble the lasagna a day ahead. Just cover it tightly and store it in the fridge. When ready to bake, add a few extra minutes to the cooking time. This allows the flavors to meld beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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