Sandy'S Polish Sausage And Cabbage

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: Eastern European

A hearty one-pot dish featuring smoked kielbasa, cabbage, potatoes, and carrots, infused with savory flavors—perfect for satisfying family dinners or casual gatherings.

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Ingredients

  • 1 1/2 lb smoked kielbasa sausage, sliced in 1/2-inch pieces
  • 1 medium head cabbage, cored and cut into eighths
  • 4 to 6 medium potatoes, cut into chunks
  • 4 to 5 medium carrots, quartered lengthwise and cut into 2-inch slices
  • 1/2 to 3/4 cup water
  • salt to taste

Instructions

  1. Put cabbage and water in a large pot.
  2. Add salt and pepper. Bring to a boil.
  3. Add sausage slices; simmer.
  4. Add carrots. Scrub or peel potatoes, cut into chunks, and add to the simmering pot.
  5. Cover tightly and cook for 35 minutes after adding potatoes.
  6. Serve hot.

Tips & Substitutions

For added flavor, consider sautéing onions and garlic before adding the cabbage. You can substitute the kielbasa with turkey sausage for a lighter option or use any smoked sausage you prefer. Adjust the water amount based on how much broth you desire—less water for a thicker dish. This recipe is reminiscent of Irish Stew(Crock-Pot) in its hearty nature.

Serving Suggestions

Serve this dish hot, garnished with fresh parsley for a pop of color. It pairs wonderfully with crusty bread or a side salad for a complete meal. Consider serving it alongside Shirl'S Polish Sausage for a delightful sausage-themed dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a pot over medium heat, adding a splash of water to prevent sticking, and cook until heated through. You can also use a microwave, covering the dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Sandy'S Polish Sausage And Cabbage contains roughly 1169 calories, with 20g protein, 195g carbohydrates, and 37g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (121% of the Daily Value), and potassium (106% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 774mg per serving (34% of the Daily Value).

1169 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 20.2g 40% DV
Total Fat 36.9g 47% DV
Carbs 194.9g 71% DV
Fiber 34g 100% DV
Sugar 39.2g 78% DV

Electrolytes

Sodium 773.6mg 34% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 58.3mg 65% DV
Calcium 250.5mg 19% DV
Iron 6.2mg 35% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cabbage instead of bagged coleslaw mix?

Yes, using fresh cabbage is recommended for this recipe as it holds up better during cooking and offers a better texture. Just be sure to cut it into manageable pieces for even cooking.

How do I make it vegetarian?

To make this dish vegetarian, substitute the smoked kielbasa with a plant-based sausage or omit it altogether. You can enhance the flavor with smoked paprika or liquid smoke to mimic the smoky taste.

What can I do with leftover cabbage?

Leftover cabbage can be used in various ways. Chop it up for coleslaw, add it to stir-fries, or incorporate it into soups. It's versatile and can be enjoyed in many forms beyond this dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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