Irish Stew(Crock-Pot)

Name: Irish Stew(Crock-Pot)
Cook time: 12 h
Yield: 4 servings
Cuisine: Irish
Ingredients: 2 lbs boneless lamb, cubed; 2 tsp salt; 1/4 tsp pepper; 2 c water; 1 small whole bay leaf; 2 medium carrots, peeled and sliced in 1/2 inch pieces; 2 small onions, thinly sliced; 3-4 medium potatoes, pared and quartered or 15 oz can of new whole potatoes, drained; 1/4 c quick-cooking tapioca (optional); 1 10 oz package frozen peas or mixed vegetables

Cook: 720 min Cuisine: Irish

Hearty Irish stew with tender lamb, vegetables, and savory flavors, slow-cooked to perfection—ideal for comforting family dinners or chilly evenings.

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Ingredients

2 lbs boneless lamb, cubed ⓘ
2 tsp salt ⓘ
1/4 tsp pepper ⓘ
2 c water ⓘ
1 small whole bay leaf ⓘ
2 medium carrots, peeled and sliced in 1/2 inch pieces ⓘ
2 small onions, thinly sliced ⓘ
3-4 medium potatoes, pared and quartered or 15 oz can of new whole potatoes, drained ⓘ
1/4 c quick-cooking tapioca (optional) ⓘ
1 10 oz package frozen peas or mixed vegetables ⓘ

Instructions

In your Crock-Pot, season cubed lamb with salt and pepper.
Add water, bay leaf, carrots, onions, potatoes or canned potatoes, and tapioca if using.
Stir well to combine all ingredients.
Cover and cook on Low for 10 to 12 hours.
During the last 1 to 2 hours of cooking, add the peas or mixed vegetables.

Nutrition & Diet Analysis (per serving)

528 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 13g 26% DV

Total Fat 15.7g 20% DV

Carbs 91.2g 33% DV

Fiber 17.1g 61% DV

Sugar 13.8g 28% DV

Electrolytes

Sodium 9882.3mg 100% DV

Potassium 1434.8mg 31% DV

Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 946.8mcg 100% DV

Vitamin C 52.8mg 59% DV

Calcium 301mg 23% DV

Iron 13.7mg 76% DV

Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).