Sangria (Delicious)

Prep: 15 min Cuisine: Mediterranean

A refreshing and fruity sangria with red wine, citrus, strawberries, and a hint of brandy, perfect for gatherings and warm weather enjoyment.

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Ingredients

  • 750 ml dry red wine
  • 1/2 cup lemon juice
  • 1/2 cup orange juice
  • 1/2 cup sugar
  • 1/4 cup brandy
  • 1 small lemon, sliced
  • 1 small orange, sliced
  • 1/4 pint strawberries, hulled and halved
  • 7 oz club soda

Instructions

  1. Combine red wine, lemon juice, orange juice, sugar, and brandy in a large pitcher or bowl.
  2. Stir until sugar dissolves completely.
  3. Add sliced lemon, sliced orange, and halved strawberries to the mixture.
  4. Chill for about 15 minutes or until ready to serve.
  5. Just before serving, add the club soda for a fizzy finish.

Tips & Substitutions

For a sweeter sangria, consider adding more sugar or using a sweeter red wine. You can substitute the brandy with another spirit like rum or vodka for a different flavor profile. Fresh fruits like peaches or apples can also be great additions. Always taste before serving, and adjust the sweetness or acidity to your preference.

Serving Suggestions

Serve sangria in chilled glasses over ice for a refreshing drink. It pairs beautifully with Mediterranean recipes like Fattoush(The Peasant Salad) or Greek Country Salad for a light summer meal. Garnish each glass with additional fruit slices for an appealing presentation. Consider serving with light appetizers or tapas.

Storage & Reheating

Leftover sangria can be stored in the refrigerator for up to three days. However, the soda may lose its fizz, so consider adding more just before serving. If you have leftover fruits, they can be used in smoothies or desserts. Avoid freezing sangria as it can change the texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Sangria (Delicious) contains roughly 395 calories, with 5g protein, 90g carbohydrates, and 1g fat. It is an excellent source of vitamin C (95% of the Daily Value), dietary fiber (30% of the Daily Value), and iron (23% of the Daily Value), and a good source of potassium and protein. It also contributes 8g of dietary fiber toward your daily target.

395 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 0.8g 1% DV
Carbs 90g 33% DV
Fiber 8.4g 30% DV
Sugar 34.2g 68% DV

Electrolytes

Sodium 45.6mg 2% DV
Potassium 872.1mg 19% DV

Vitamins & Minerals

Vitamin A 4.1mcg
Vitamin C 85.2mg 95% DV
Calcium 77.7mg 6% DV
Iron 4.1mg 23% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make sangria in advance?

Yes, you can prepare the sangria a few hours ahead of time, allowing the flavors to meld. Just remember to add the club soda right before serving to keep it fizzy.

What type of wine is best for sangria?

A dry red wine works best, like a Tempranillo or Garnacha. Avoid overly sweet wines, as they can make the sangria too cloying. The key is to balance the wine's acidity with the fruit and juices.

Can I use different fruits in my sangria?

Absolutely! Feel free to experiment with seasonal fruits like peaches, berries, or even apples. Each fruit adds its unique flavor, enhancing the overall taste of the sangria.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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