Sauce For 200 Lbs Meat

Cook: 90 min

A tangy, spicy sauce with a robust flavor profile, perfect for preserving and enhancing meats, suited for those who enjoy bold, homemade condiments.

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Ingredients

  • 1 gallon vinegar
  • 1 quart Wesson oil or oleo
  • 1 box salt
  • 2 pounds sugar
  • 2 cans tomato paste
  • Juice from 6 lemons
  • 1 ounce red pepper
  • 0.5 ounce black pepper
  • 0.5 ounce chili powder

Instructions

  1. Put all ingredients in a pot.
  2. Cook at 200 degrees Fahrenheit, stirring often.
  3. Cook for about 1.5 hours.
  4. If not using all the sauce, pour into jars and seal like fruit preserves.
  5. Store in a cool, dark place; it will keep for 1 year.

Tips & Substitutions

For a balanced flavor, consider adjusting the sugar based on the acidity of your tomatoes. If you prefer a milder sauce, reduce the amount of red pepper. For a healthier twist, replace Wesson oil with a lighter olive oil. This sauce can also complement dishes like French Canadian Pork Pie(A Koljonen Christmas Breakfast Tradition) beautifully.

Serving Suggestions

This sauce is perfect for enhancing meats, particularly grilled or roasted options. Serve it alongside a hearty side like rice or roasted vegetables. It also works well as a dipping sauce for appetizers. For a refreshing drink pairing, consider serving it with a cold Jogging In A Jug Drink(Good For Your Health).

Storage & Reheating

Once cooled, any leftover sauce should be poured into jars and sealed tightly. Store in a cool, dark place, and it can last for up to a year. For reheating, warm it gently on the stove over low heat, stirring occasionally to maintain its consistency and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Sauce For 200 Lbs Meat contains roughly 1439 calories, with 35g protein, 339g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (245% of the Daily Value), iron (222% of the Daily Value), and vitamin C (112% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1606mg per serving (70% of the Daily Value).

1439 kcal 72% DV
Protein Fat Carbs

Macronutrients

Protein 35g 70% DV
Total Fat 9.3g 12% DV
Carbs 338.6g 100% DV
Fiber 68.6g 100% DV
Sugar 77.1g 100% DV

Electrolytes

Sodium 1606.4mg 70% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 94.3mcg 10% DV
Vitamin C 101.1mg 100% DV
Calcium 1333.6mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of vinegar for this sauce?

Yes, you can experiment with different vinegars such as apple cider or red wine vinegar for varied flavor profiles. Each type will impart a unique taste to your sauce, so choose based on your preference.

How can I adjust the spiciness of the sauce?

To adjust the spice level, simply reduce the amount of red pepper or chili powder. If you want to increase spiciness, you can add more red pepper or include hot sauce to suit your taste.

Is it possible to can this sauce for longer storage?

Yes, you can can this sauce using proper canning techniques. Ensure the jars are sterilized and follow safe canning practices to extend its shelf life beyond one year. Always check seals before consumption.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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