Sauced Fish

Be the first to rate this recipe

Ingredients

  • 2 tablespoons butter
  • 1/3 cup mayonnaise
  • 1/3 cup sour cream
  • 1/4 cup fresh lemon juice

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a mixing bowl, combine butter, mayonnaise, sour cream and lemon juice.
  3. Place cod fillets in a 8x8 inch baking dish. Pour mayonnaise mixture over fish.
  4. Bake in a preheated oven for 30 minutes or until fish flakes easily with a fork.

Nutrition & Diet Analysis (per serving)

422 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 44.5g 57% DV
Carbs 5.3g 2% DV
Fiber 0g
Sugar 0.5g 1% DV

Electrolytes

Sodium 164mg 7% DV
Potassium 63.8mg 1% DV
Cholesterol 77.3mg 26% DV

Vitamins & Minerals

Vitamin A 18.3mcg 2% DV
Calcium 35mg 3% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →