Sauceless Spaghetti

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Ingredients

  • 2 (8 ounce) packages angel hair pasta
  • 2 tablespoons olive oil
  • 2 cups chopped green bell pepper
  • 2 cups chopped onion
  • 16 ounces sliced pepperoni sausage
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese

Instructions

  1. In a large pot with boiling salted water cook angel hair pasta until al dente. Drain well.
  2. In a large skillet over medium heat saute the chopped green bell peppers and onion in olive oil until tender. Stir in pepperoni slices until soft and heated through.
  3. In a large bowl combine the drained pasta, sauteed vegetables ,and grated mozzarella and Parmesan cheese. Stir to evenly distribute ingredients. Pour out into a 2 quart microwave and oven safe dish.
  4. Bake at 350 degrees C (175 degrees C) for 20 minutes. If using microwave, cook for 2 to 3 minutes.

Nutrition & Diet Analysis (per serving)

461 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 34.8g 45% DV
Carbs 21g 8% DV
Fiber 1g 4% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 547.8mg 24% DV
Potassium 271.8mg 6% DV
Cholesterol 21mg 7% DV

Vitamins & Minerals

Vitamin A 71.3mcg 8% DV
Vitamin C 20.5mg 23% DV
Vitamin D 0.1mcg 1% DV
Calcium 384.8mg 30% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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