Saucy Tomato Pork Chops
Savory pork chops cooked in a flavorful tomato sauce with onions and herbs, perfect for a hearty family dinner or a comforting weeknight meal.
Ingredients
Instructions
- Combine flour and crushed thyme, then coat the pork chops with the mixture.
- In a skillet, heat vegetable oil and cook the chops for 10 minutes on one side, then turn over and cook until browned on the other side.
- Pour off the excess fat from the skillet.
- Add tomato soup, water, and sliced onion to the skillet, then return the pork chops to the skillet.
- Cook for an additional 10 minutes or until the pork is no longer pink inside.
Tips & Substitutions
To enhance the flavor, consider adding garlic powder or paprika to the flour mixture before coating the pork chops. For a healthier option, use whole wheat flour instead of all-purpose. If you want a bit of heat, add a pinch of red pepper flakes to the tomato soup mixture. This dish pairs well with a side of mashed potatoes or a simple salad.
Serving Suggestions
Serve the saucy tomato pork chops over a bed of rice or egg noodles for a comforting meal. A side of steamed vegetables or a crisp green salad complements the dish nicely. For a heartier option, consider serving with mashed potatoes, which soak up the delicious sauce perfectly. This meal is ideal for family gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of water or broth to prevent drying out. You can also microwave individual portions, covering them with a damp paper towel to keep them moist.
Nutrition & Diet Analysis (per serving)
Each serving of Saucy Tomato Pork Chops contains roughly 195 calories, with 7g protein, 20g carbohydrates, and 13g fat. It is an excellent source of vitamin C (119% of the Daily Value), iron (66% of the Daily Value), and dietary fiber (34% of the Daily Value), and a good source of protein and potassium. It also contributes 10g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless pork chops instead of bone-in?
Yes, you can use boneless pork chops for this recipe. Just reduce the cooking time slightly since boneless chops cook faster. Ensure they reach an internal temperature of 145°F for safe consumption.
What can I substitute for tomato soup?
If you don't have tomato soup, you can substitute it with crushed tomatoes or a homemade tomato sauce. Just add some seasoning (like basil or oregano) to mimic the flavor of the soup.
Can I make this dish in advance?
Yes, you can prepare the pork chops and sauce in advance. Cook everything as directed, then cool and store in the refrigerator. Reheat when ready to serve. This dish is great for meal prep!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).