Sausage Corn Soup

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and comforting sausage corn soup with savory flavors, perfect for chilly evenings or family dinners, combining tender sausage, creamy corn, and tender potatoes.

Be the first to rate this recipe

Ingredients

  • Polish sausage
  • 1/2 medium onion
  • 3 cups water
  • 4 cups diced potatoes, cooked until soft
  • 1 can drained whole kernel corn
  • 1 can creamed corn
  • 1 can evaporated milk

Instructions

  1. Cut up the Polish sausage and onion; brown together in a pot.
  2. Add water, cooked potatoes, drained whole kernel corn, creamed corn, and evaporated milk to the pot.
  3. Heat through until the soup is hot and flavors meld.

Tips & Substitutions

For added depth of flavor, consider using smoked Polish sausage. You can substitute with turkey sausage for a lighter option. If you prefer a vegetarian version, use vegetable broth instead of water and add more vegetables like carrots or celery. Fresh herbs like thyme or parsley can enhance the soup's aroma. This dish pairs well with a side of crusty bread or a simple salad.

Serving Suggestions

Serve the Sausage Corn Soup in warm bowls, garnished with fresh parsley or chives for a pop of color. It's delicious on its own but pairs beautifully with a side of crusty bread or a light salad. For a heartier meal, consider serving it alongside a Chili Spaghetti Casserole for a comforting dinner.

Storage & Reheating

Allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, stirring occasionally, or microwave in a microwave-safe bowl until heated through. Add a splash of water or milk if it thickens too much during storage.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Corn Soup contains roughly 1220 calories, with 22g protein, 180g carbohydrates, and 50g fat. It is an excellent source of dietary fiber (62% of the Daily Value), iron (56% of the Daily Value), and protein (43% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1593mg per serving (69% of the Daily Value).

1220 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 50.2g 64% DV
Carbs 180.5g 66% DV
Fiber 17.3g 62% DV
Sugar 58.2g 100% DV

Electrolytes

Sodium 1592.6mg 69% DV
Potassium 766.9mg 16% DV
Cholesterol 16.1mg 5% DV

Vitamins & Minerals

Vitamin A 188.5mcg 21% DV
Vitamin C 25.1mg 28% DV
Vitamin D 1.7mcg 9% DV
Calcium 505mg 39% DV
Iron 10mg 56% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned?

Yes, you can definitely use frozen corn in this recipe. Just add it to the pot with the other ingredients and allow it to cook until heated through. Frozen corn retains its sweetness and texture, making it a great alternative.

Is this soup gluten-free?

Yes, this Sausage Corn Soup is naturally gluten-free as long as you ensure the sausage and any other ingredients you use are certified gluten-free. Always check labels to confirm ingredients do not contain gluten.

Can I make this soup in advance?

Absolutely! This soup can be made in advance and stored in the refrigerator for up to 3 days. The flavors often improve after a day or two, making it a great option for meal prep. Just reheat thoroughly before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Dairy recipes → All recipes →