Sausage Souffle
A savory and hearty breakfast dish featuring spicy hot sausage and sharp Cheddar cheese, baked into a fluffy souffle-like casserole. Perfect for brunch or special mornings, it combines rich flavors with a creamy texture and can be prepared ahead for an easy, satisfying start to the day.
Ingredients
Instructions
- Crumble and cook the hot sausage; drain well.
- In a mixing bowl, combine the cooked sausage with the slightly beaten eggs, grated Cheddar cheese, milk, salt, and dry mustard.
- Mix thoroughly until all ingredients are well incorporated.
- Pour the mixture into a 9 x 13-inch ungreased glass baking dish.
- Cover and refrigerate overnight for best flavor.
- Bake uncovered at 350°F (175°C) for 1 hour until puffed and golden.
Tips & Substitutions
For added flavor, consider using a mix of hot and mild sausage or adding sautéed onions and bell peppers to the mixture. If you're short on time, you can use pre-cooked sausage. Ensure the eggs are slightly beaten to create a fluffy texture. For a twist, try incorporating different cheeses, like pepper jack for a spicy kick. This dish can also be easily adapted to fit into American recipes.
Serving Suggestions
Sausage souffle makes a hearty breakfast or brunch dish. Serve it alongside fresh fruit or a mixed green salad for a balanced meal. It pairs beautifully with Pumpkin-Pecan Cheesecake for a delightful brunch spread. For a more filling option, consider adding some toast or bagels on the side.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place individual portions in the microwave for 1-2 minutes or bake in the oven at 350°F (175°C) until heated through. Avoid reheating multiple times to maintain the best texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage Souffle contains roughly 669 calories, with 22g protein, 92g carbohydrates, and 24g fat. It is an excellent source of vitamin A (235% of the Daily Value), iron (63% of the Daily Value), and calcium (50% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 863mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the souffle without sausage?
Yes, you can make a vegetarian version by substituting the sausage with sautéed mushrooms or spinach. This will still provide a delicious flavor and texture while keeping the dish light and healthy.
How can I make this dish gluten-free?
To make the sausage souffle gluten-free, ensure that your sausage is gluten-free and use gluten-free bread crumbs if you decide to add any for texture. All other ingredients in the recipe are naturally gluten-free.
Can I freeze the sausage souffle?
Yes, you can freeze the uncooked mixture in the baking dish. Cover tightly with plastic wrap and aluminum foil. To bake, thaw overnight in the refrigerator and then follow the baking instructions. This is a great way to prepare a meal in advance.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).