Sausage Supreme
Sausage Supreme offers a hearty and flavorful dish combining seasoned sausage, rice, and tomatoes, baked to perfection. The chili powder adds a spicy kick, making it a satisfying meal suitable for family dinners or casual gatherings with bold flavors and comforting textures.
Ingredients
Instructions
- Mix sausage, rice, and salt together.
- Make into patties or small balls and brown them.
- Place the browned sausage and rice in an oven dish.
- Pour the tomatoes and chili powder over the sausage and rice.
- Bake in a moderate oven at 300°F (150°C) for 15 to 20 minutes until the rice is done.
Tips & Substitutions
For a twist, try substituting turkey or chicken sausage for a lighter option. If you prefer brown rice, adjust the cooking time to ensure it's fully cooked. Adding chopped bell peppers or onions to the sausage mixture can enhance flavor. For a spicier kick, consider using chipotle chili powder instead of regular. This dish is reminiscent of Sausage And Rice Casserole but with a unique flavor profile.
Serving Suggestions
Serve the Sausage Supreme hot, garnished with fresh parsley or cilantro for a pop of color. It pairs beautifully with a side of steamed vegetables or a crisp green salad. For a complete meal, consider serving it alongside a refreshing Seven Bean Salad for added texture and nutrition.
Storage & Reheating
To store leftovers, allow the dish to cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3 days or frozen for up to a month. When reheating, you can use the oven at 350°F (175°C) until warmed through, or microwave in short intervals, covered to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage Supreme contains roughly 116 calories, with 5g protein, 14g carbohydrates, and 6g fat. It is an excellent source of vitamin C (35% of the Daily Value), vitamin A (35% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 2415mg per serving (105% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of sausage for this recipe?
Absolutely! You can use any type of sausage you prefer, such as Italian, chorizo, or even plant-based options. Just keep in mind that different sausages will impart different flavors, so choose one that complements your taste.
What can I use instead of rice?
If you want to substitute rice, consider using quinoa or cauliflower rice for a low-carb alternative. Both options will alter the texture slightly, so adjust the cooking time as necessary to ensure they cook properly.
How do I know when the dish is done cooking?
The dish is ready when the rice is tender and has absorbed most of the liquid from the tomatoes. You can check the rice by tasting it; it should be fully cooked and fluffy. If unsure, you can bake it a bit longer, just be careful not to dry it out.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).