Sauteed Pork Chops

Cook: 45 min Cuisine: American

Juicy pork chops are pan-fried to golden perfection, then simmered with basil and milk for a tender, flavorful dish perfect for family dinners or casual gatherings.

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Ingredients

  • 4 pork chops
  • 1 tsp salt
  • 1/4 cup milk
  • 1/4 tsp basil

Instructions

  1. In a skillet or electric frypan, heat a piece of fat trimmed from the chop until melted.
  2. Remove the fat.
  3. Brown the pork chops slowly in the fat until rich golden brown on both sides, about 15 to 20 minutes.
  4. Pour off excess fat and season with salt.
  5. Add basil and milk.
  6. Cover and simmer for 25 to 30 minutes.

Tips & Substitutions

For perfectly browned pork chops, ensure your skillet is hot enough before adding the meat. If you don’t have basil, try substituting with oregano or thyme for a different flavor profile. You can also add a splash of white wine after browning the chops for extra depth. If you're looking for a heartier dish, consider serving this with mashed potatoes or the Fried Corn With Bacon as a side.

Serving Suggestions

Serve the sautéed pork chops hot, drizzled with the creamy sauce created during cooking. They pair well with sides like roasted vegetables or a simple salad. A glass of white wine can complement the dish nicely. For a delightful twist, consider serving alongside the Bacon Dressing to elevate the flavors.

Storage & Reheating

Store leftover pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat with a splash of milk to keep them moist, or cover with foil in an oven at 350°F until warmed through. Avoid microwaving as it can dry them out.

Nutrition & Diet Analysis (per serving)

Each serving of Sauteed Pork Chops contains roughly 454 calories, with 10g protein, 72g carbohydrates, and 14g fat. It is an excellent source of iron (34% of the Daily Value), calcium (32% of the Daily Value), and protein (21% of the Daily Value), and a good source of vitamin C.

454 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 13.7g 18% DV
Carbs 72.1g 26% DV
Fiber 0.4g 2% DV
Sugar 46g 92% DV

Electrolytes

Sodium 447.7mg 19% DV
Potassium 321.9mg 7% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 191.6mcg 21% DV
Vitamin C 15.6mg 17% DV
Vitamin D 1.8mcg 9% DV
Calcium 413.9mg 32% DV
Iron 6.1mg 34% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used instead of bone-in. Just be mindful of the cooking time, as boneless chops may cook faster. Aim for an internal temperature of 145°F to ensure they're safe to eat.

What can I do if I don't have milk?

If you're out of milk, you can substitute with chicken broth or even a non-dairy milk alternative like almond or soy milk. Each will give a slightly different flavor, but they will still provide moisture to the dish.

How can I make this recipe spicier?

To add heat, consider incorporating red pepper flakes or a dash of hot sauce along with the basil. You can also serve the chops with a side of Hot 'N Spicy Black-Eyed Peas And Rice for a flavorful kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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