Sauteed Shad Roe
Succulent shad roe sautéed in butter offers rich, tender bites with a hint of salt and pepper, perfect for seafood lovers seeking a delicate, flavorful appetizer or main.
Ingredients
Instructions
- In a covered 10-inch skillet, heat hot butter over medium heat.
- Cook the shad roe, turning once, for about 8 minutes or until it loses its pink color and becomes tender.
- Sprinkle the roe with salt and pepper.
- Serve with lemon wedges to squeeze over the roe.
Nutrition & Diet Analysis (per serving)
232
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).