Sauteed Squash And Tomatoes
A flavorful sauté of tender squash and tomatoes, infused with basil and onion, perfect for a quick, healthy side dish suitable for family dinners or gatherings.
Ingredients
Instructions
- Wash squash well, scrubbing with a brush.
- Slice into 1/2-inch thick diagonal slices.
- In butter in a medium skillet with a tight-fitting cover, sauté onion, stirring, until golden, about 3 minutes.
- Add squash, stewed tomatoes, salt, pepper, and basil; toss lightly to combine.
- Cook, covered, over medium heat for 10 to 15 minutes, or until squash is tender.
Nutrition & Diet Analysis (per serving)
312
kcal
16% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).