Spinach Dip I
Creamy spinach dip with chopped water chestnuts and green onions, perfect for parties and gatherings, offering a savory, refreshing flavor that appeals to a wide range of guests.
Ingredients
Instructions
- Mix the thawed and drained frozen spinach, Knorr vegetable soup mix, chopped green onions, chopped water chestnuts, sour cream, and mayonnaise well.
- Let the mixture stand overnight in the refrigerator before serving.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of sour cream. You can also substitute fresh spinach for frozen if you prefer a fresher taste; just sauté it until wilted. If you want a bit of heat, add a dash of cayenne pepper or some chopped jalapeños. This dip is versatile, and you can even serve it with crunchy veggies or chips alongside your favorite American recipes.
Serving Suggestions
Serve this spinach dip with a variety of dippers such as pita chips, tortilla chips, or fresh vegetable sticks for a colorful platter. It pairs beautifully with Vegetable Dip (Amish), making it a great addition to any party or gathering. For a heartier option, serve with toasted baguette slices or crackers.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. If you want to reheat it, do so gently in the microwave, stirring occasionally to ensure even heating. However, this dip is often enjoyed cold, so you may want to serve it straight from the fridge for the best flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach Dip I contains roughly 556 calories, with 8g protein, 29g carbohydrates, and 48g fat. It is an excellent source of vitamin A (67% of the Daily Value), vitamin C (42% of the Daily Value), and iron (22% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 694mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this spinach dip ahead of time?
Yes, making this spinach dip a day in advance is ideal. Allowing it to sit overnight in the refrigerator helps the flavors meld beautifully, creating a more delicious dip when served.
What can I substitute for mayonnaise?
If you want to reduce calories, you can substitute half of the mayonnaise with Greek yogurt or even use a light mayonnaise option. This will still give you a creamy texture without compromising flavor.
Is it possible to add cheese to this recipe?
Absolutely! Adding cheese such as shredded mozzarella or cream cheese can enhance the dip's creaminess and flavor. Just mix in about a cup of your favorite cheese before refrigerating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).