Savory Rice

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

A savory rice casserole infused with beef and onion flavors, perfect for hearty family dinners or comforting gatherings with rich, savory notes.

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Ingredients

  • 1 heaping cup uncooked rice
  • 1 can beef consomme soup
  • 1 can French onion soup

Instructions

  1. Place one heaping cup of uncooked rice in the bottom of a greased casserole dish.
  2. Dot the rice with butter.
  3. Pour the can of beef consomme soup and the can of French onion soup over the rice.
  4. Cover the casserole dish tightly with foil.
  5. Bake in a moderate oven at 350°F (175°C) for one hour.

Tips & Substitutions

For added flavor, consider sautéing some onions or garlic before adding them to the rice mixture. You can also substitute brown rice for white rice, but be aware that the cooking time may increase. If you prefer a vegetarian version, try using vegetable broth instead of beef consomme. This recipe is versatile and can be adjusted for your taste.

Serving Suggestions

Savory rice pairs beautifully with roasted vegetables or a fresh salad for a complete meal. You can also serve it alongside grilled meats or as a base for stir-fried dishes. For a comforting touch, try topping it with some shredded cheese before serving. This dish complements American recipes well.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth to the rice to prevent it from drying out, then cover and microwave in short intervals, stirring occasionally until heated through. You can also reheat in a covered skillet over low heat.

Nutrition & Diet Analysis (per serving)

Each serving of Savory Rice contains roughly 145 calories, with 6g protein, 25g carbohydrates, and 2g fat. It is a good source of protein (12% of the Daily Value). Note that it is relatively high in sodium, at 865mg per serving (38% of the Daily Value).

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 2.4g 3% DV
Carbs 25g 9% DV
Fiber 0.7g 3% DV
Sugar 0.2g

Electrolytes

Sodium 865mg 38% DV
Potassium 151.3mg 3% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 0.9mg 1% DV
Calcium 22.5mg 2% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use instant rice for this recipe?

While you can use instant rice, the texture and flavor will differ significantly. Instant rice cooks much faster and may not absorb the flavors from the soups as effectively. For best results, stick to uncooked rice as specified in the recipe.

Can I make this dish ahead of time?

Yes, you can prepare the dish up to the point of baking, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, allow it to come to room temperature before placing it in the oven, or adjust the baking time accordingly if it's still cold.

What can I add to this recipe for extra protein?

Adding cooked shredded chicken or crumbled sausage can enhance the protein content of this dish. Stir in the protein before baking for a heartier meal. You can also consider incorporating beans for a vegetarian option, which pairs well with the flavors in the soups.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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