Savory Supper

Beef
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Ingredients

  • 1 lb. ground beef ⓘ
  • 1/4 c. chopped onion ⓘ
  • 1 tsp. chili powder ⓘ
  • 2 1/4 c. hot water ⓘ
  • 1 pkg. macaroni and cheese ⓘ
  • 1 (14 oz.) can tomatoes ⓘ
  • 1 (17 oz.) can whole kernel corn, drained ⓘ

Instructions

  1. Brown ground beef; drain.
  2. Stir in chili powder.
  3. Add water. Bring to boil.
  4. Stir in macaroni, tomatoes and corn; stir, uncovered, over medium heat for 10 minutes.
  5. Stir in cheese mix. Serve.

Nutrition & Diet Analysis (per serving)

266 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 13.5g 17% DV
Carbs 31.7g 12% DV
Fiber 10.2g 36% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 1009mg 44% DV
Potassium 695mg 15% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 396.8mcg 44% DV
Vitamin C 8.9mg 10% DV
Vitamin D 0mcg
Calcium 122.3mg 9% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato macaroni chili powder onion water ground beef whole kernel corn

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